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Convierte desconocidos en amigos, amigos en clientes y clientes en asociados.
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Cuida de tu cuerpo. Es el único lugar que tienes para vivir.
⁃ Jim Rohn
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El mundo es un libro. Quienes no viajan sólo leen una página del mismo.
⁃ San Agustín
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“No escogemos nuestra familia. Ellos son el regalo de Dios para ti, como tu lo eres para ellos”
⁃ Desmond Tutu
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En el 2019 las personas pasaron 2.6 horas diarias en promedio usando las redes sociales. Agrega a eso el tiempo que pasamos revisando mensajes en WhatsApp y Facebook Messenger y entenderás el poder del Comercio Social.

Monetiza el tiempo que pasas interactuando en las redes, empieza tu Micro empresa hoy y conviértete en un Micro influencer.

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A través de la natación he encontrado tiempo conmigo mismo cada día. No solo me permite mantener mi salud y buena condición física sino que mentalmente me relaja y es el momento en el que estoy a solas conmigo.

Te recomiendo separar un momento en el día en el que puedes acelerar tu ritmo cardiaco, dejar de pensar en las situaciones y permitir que tu mente y cuerpo trabajen para ti.

Mira mis secretos para tener la energía antes de mis prácticas, hidratarme durante ellas y recuperarme más efectivamente entre una y otra.

Pre work out

Rhodiola

Twist Tube

Muscle Multiplier

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